Thursday, August 9, 2012

Quick and Skinny Egg Salad!

This egg salad is perfect for a quick lunch or afternoon snack!  Instead of using fatty mayo, I used some sour cream.  If you like, you can even mash up some avocado and use it as a binding agent!

You will need,
3 hardboiled egg whites
1 hardboiled yolk
1 tablespoon sour cream
1 teaspoon chipotle powder (or hot sauce)
2 teaspoons ranch dressing mix
2 teaspoons water

Chop up the eggs and yolks.
Combine the sour cream, chipotle, ranch mix, and water.


Add all the ingredients together, and voila!  Delicious egg salad.  Creamy, rich, and zesty.  Eat it by itself, add it to a green salad, or make a sandwich or wrap!
As I mentioned earlier, you can use some avocado instead of the sour cream!
Cheers!!

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